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misconceptions about cardiovascular disease – heart attack, stroke and high blood pressure – are for many years and have in fact myths. Most of them come from actual observations during the early phase of the current global epidemic and are deeply rooted in the minds of politicians, health professionals and the public. Since these misunderstandings negative influence on the allocation of resources and undermine measures to prevent and control cardiovascular disease, they must be firmly clamped

Myth 1. Heart disease is a problem of developed countries

every year cause cardiovascular disease, some 15 million deaths in the world (30% of all deaths), and of these about two-thirds occur in developing countries. The absolute number of deaths from these causes is twice as high in developing countries in the industrialized world. Occur more than twice as many deaths from stroke in developing countries than in developed countries, and the number of deaths from heart attacks are in poor and rich countries alike. It is estimated that in China and India together, the change for half of the population of the developing world are caused between five and six million deaths every year from cardiovascular diseases.

Myth 2: Heart disease is a problem of the rich

All Companies are early adopters and late adopters of lifestyle changes. Breakfast was at the heart of epidemic wealthy people in developing countries the means and the opportunity to adopt new forms of life, with behaviors such as choosing foods rich in fat and calories, car purchase and use of tobacco. Since these products have become affordable for mass consumption “unhealthy” behavior of this species has spread across all social strata. Today, wealthy people, especially the urban rich, better access to health information on risk factors in the media and they have the means to change to their behavior in favor of a healthier lifestyle (healthy diet, recreational physical activity, renunciation tobacco). They are the early adopters, while the urban poor and rural communities – with limited access to information and little time or money on “healthy foods” and “health clubs” – are lagging behind. As a result of risky behavior develops, and increase the risk factors.

Recent studies from Latin America and Southeast Asia, where coronary heart disease is most often show that many coronary risk factors more common in people of lower socio-economic performance and the poor, are Indeed, a higher risk of heart attacks.

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In industrialized countries where the epidemic began among the urban rich, although some decades earlier than in developing countries are cardiovascular diseases are now more likely in the relatively poor. If the global epidemic of heart disease is fully developed, the poorest countries and poorest people in society are most affected

Myth 3. Heart disease is usually a man’s disease

While coronary heart disease is generally less common in premenopausal women than in men, which in many parts of the world the most common cause of death in women, including those under the age of 65. Heart disease, and the risk factors, and varies to a surprising extent between populations. For example, women aged 35-64 in Glasgow, Scotland and Belfast, Northern Ireland, have higher heart attack than men in some parts of southern Europe, according to a recent study by the WHO on the development of cardiovascular disease (WHO MONICA Project ).

hypertension and stroke are also major problems that affect women. Given the longer life expectancy of women, they always show to heart and circulatory deaths and disabilities after the sixth decade. The result is concerned that over their lifetime, women and men of heart attacks and strokes – a fact which is long by doctors and health professionals have been neglected, and the women themselves In addition, the pregnancy-associated hypertension important health problem in developing countries where the leading cause of premature birth and perinatal death, and is also responsible for up to one third of all maternal deaths.

Myth 4: Heart disease is a problem of age

atherosclerotic cardiovascular disease (coronary Heart disease and stroke) and high blood pressure increase with age. But research in developed countries shows that there are about a third of heart attacks and a quarter of strokes in people under 65. Many of the deaths from cardiovascular disease also occur early, a quarter of them at the age of 70 years. In developing countries the situation is even more: up to half of all heart disease deaths occur in people younger than 70, and a large number of adults of working age suffering from these diseases. This has a huge impact on the economic situation of individuals and families and on society as a whole, and hamper efforts to alleviate poverty

fifth Myth: Heart disease is not vulnerable for Community Action

The predominant factors that appear to the risk of cardiovascular diseases are acquired, and his lifestyle-related rather than genetic. Risk factors in a “healthy environment” that supports appropriate lifestyle practices changed, and most cardiovascular diseases are preventable. The prevention of heart disease in humans calls for the active promotion of health in the population.

programs, community mobilization combined with government regulation have been shown by taxation, legislation and price policies are effective in controlling tobacco and promote a healthier diet in many developed countries. From these experiences, it is clear that the Community, national and even global action are key elements in combating the continuing epidemic of cardiovascular diseases in the developing world. Community mobilization can be best achieved by educating the public, patients, professionals and decision makers, based on advice from health professionals

Myth 6. Heart disease is no longer a public health issue

It’s a common misconception that the burden of cardiovascular diseases decreases. Despite declining mortality, heart disease remains the dominant public health problem in industrialized countries. Eastern European countries are currently experiencing the highest mortality from cardiovascular diseases. An important reason for concern is the projected increase in these diseases in developing countries in the next century. It is predicted that by 2020 the number of deaths from heart attacks and strokes doubled in the developing countries compared with 1990,.

The reasons for this expected acceleration of the epidemic, the increasing life expectancy combined with a reduction in child mortality, compared to unhealthy lifestyle changes associated with industrialization and urbanization and longer exposure Risk factors for heart disease because of improved socio-economic conditions.

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What do we mean by GUM? It is an acronym for urinary and genital medicine. This term is often used by National Health Service (UK) used for their sexual health clinics. There are a large number of NHS GUM clinics across the country, of which 30 in London.

GUM clinics usually offer anonymous sexually transmitted infection’s (STI) testing, without specified by your doctor. It is not necessary that all GUM clinics run by the NHS, there are other alternatives as well.

Who Run GUM clinics?

It is not necessary that all GUM clinics run by NHS. GUM clinics is simply the name for offering sexual health practice, particularly STI tests. Private Clinics GUM can be located in the UK.

What walk-in “means? walk

in, we believe that you get to be free, are subject to prior appointment. It is really handy for people who hard schedules, or busy work periods have.

Do all GUM clinics offer a walk-in service?

It is not necessary that all GUM clinics offer walk in services. There are many clinics offer walk in services. The main problem with them is that they are long waiting times and advise you to ring before visiting.

So private is a better alternative?

private clinics definitely offer fast, careful and friendly walk in services. They open in the practice hours as the evening or on weekends, so you do not need to take off from work. A major benefit of such private clinics that you have to wait until your turn long, offer

What kind of tests these clinics?

GUM clinics offer STI testing in general ranges from chlamydia to HIV. tests offer vary from clinic to clinic. Many hospitals offer a full range of tests with more AIDS testing options. Just as many NHS hospitals only offer HIV testing. This test gives you the right results for last 3 months of infection. There are clinics, the PCR test, which as accurately as infection for 10 days offer.

When I see my results can

The results are generally dependent on the STI-test and the clinic. Some take as much as 24 hours and some will be carried out in less than a minute.

When I select private, what should I look?

The first thing you need in the is to keep eye is that the clinic Care Quality Commission approved and registered. the main references and references to the clinic site review. If you do not find enough information and still in doubt, go to the clinic and the environment examined. If you are satisfied with the environment and the staff are, you can go with it.

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by drinking plenty of water

The people there have so frequently that it lost its charm is complete, but it’s true. Drinking water is to support individuals lose weight and you could quickly lose many pounds just since the consumption of water helps the body fluids to keep it stretched. Rather, it is important to drink at least 8 glasses of water daily and the glasses were better 8 oz.s or more. If the weather is really hot, or will you in the sun through the day, then you should step up your water intake. This is an excellent opportunity, as one weight quickly and safely.

lose How fast to lose weight by a food diary

Another crucial, as way to quickly lose weight is to maintain a food journal. During the day, as you have a snack and plenty of drinks, it is easy to track how many calories to lose to absorb them. In fact, might be the actual calories burned thousands more than what would be rough for a man. A food journal AIDS, these people keep recording the calories they are taking, and it may well be surprised how quickly they match.

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How to lose weight quickly by alternative energy intake

way facilities use energy is awesome. They collect data in a way in the last days and how many calories were eating. This is how the body gets used to the amount of energy. One way to lose weight quickly is to deceive the body into burning a lot of calories. This could be achieved by switching consumption of calories. When one usually takes in 1500 calories a day, change after 2 days of normal consumption on a day 1200 calories a day, the body is animated. This will cause it to burn calories and support each lose 10 pounds fast.

How fast to lose weight through a lot of movement

It’s very loose, very difficult to weight in a healthy way, without training. It is not high on most people’s lists of leisure activities, but it works. Likewise, regular exercise can increase energy, offering people with a sense of well-being, reduce the risk for chronic health problems and more. Cardio workout is the best for the body and burns calories quickly. The great thing about this is that cardio could be fun. could burn jumping rope, swimming, dancing and even calories and help people to lose weight.

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Fun works great too, because people do not realize that it’s actually working out. There are tons of great, fun activities to burn calories.

How to lose weight quickly by avoiding sugar and fatty foods

Finally, another crucial way to lose 10 pounds fast on foods rich in fat and sugar . avoid These foods include foods rich in saturated and trans fats, and eating with plenty of sugar. Cookies, boxed snack cakes, cola and fried foods usually fall into this class. Substitute these types of foods with healthier foods such as nuts and dried fruits. By rich in fat and sugar from food, people will achieve their weight loss goals much easier.

The use of information for people to learn about how to lose weight quickly and safely, whether the goal is to lose 10 pounds fast or fit into your swimsuit before summer.